Your mind is your map

Hey man,

I saw that yesterdays letter found you well.

The practice you received is a first step in dealing with all the bullshit that’s pulling you away from being present in interactions with others.

Once you clear this out, it becomes easier to connect with others as the mind no longer uses 95% of its activity to suppress.

Now, we need to train your mind.

Young traveller,

In order to attract the girls you realy want (not the ones from Tinder that are ok) but the girl you see in your everyday life.

• On the bus, metro or even when you’re flying

• In the parks, cafes

• Even the bars and other social events

The one you actually fear to get rejected by because the sensations in your body are 10x stronger.

That girl.

For you to do that, you cannot be self-attacking yourself on a moment to moment basis.

Because if you’re constantly beating yourself down

«I’m not good enough»

«She’s not going to like me»

«This wont work»

Then she is going to feel that, and you’ll not be acting as the authentic man that you are deep down. The one who would have her asking you for her number because you’re not afraid to get close to her, take your arm around her and even just sit in silence while playfully looking into her eyes.

These things turn her on, she gets nervous and starts to feel the tension between you!

So, you need to do what the old masters did thousands of years ago to defeat the big dragon. You know which one.

The one who always talks you down. We call him the inner critic.

The way they defeated him was with two strategies, and I will share them with you here in a moment.

First I just wanted to say that I’m grateful for you to be reading because I know the type of transformation you will have, and the positive effect it will have on other people.

The first strategy is

1) Understanding him

Why are you self-attacking? Ask him what the problem is. Usually he is hurt and wants something. Imagine if a guy came to you and started critizing you, likely he has a problem with himself right? Same goes with the inner critic. Once you understand and give him that, he will likely calm down.

This takes us to

2) Outnumber him

For every negative thought, counter with atleast 3 positives. I know this may sound effortful and vene stupid, but you’re building a habit of positive self-talk. Over time the positive self-talk takes over, and you can easily stay in a positive state.

And then, you go one step closer to feeling safe within yourself…and the girl feels takes one step closer to you ;)

See you tomorrow,

Edin