Self doubt becomes a thing of your past

What is up my man,

Happy to have you here because today I will share something so simple, yet so profound with you

That once you understand it and start to live it

you will never again feel this creeping self-doubt that stops you from living your life in your highest excitement.

First, there is one thing you need to understand about where your self-doubt comes from

which of course is your mind.

And if you know anything about spirituality, you have heard that you are not your mind

and that your mind is very limited compared to your higher self.

Your higher self always knows what is right, because… it’s your higher self.

Spend 20 seconds on this exercise with me.

Come on.

Imagine you started floating up, above the roof and above the landscape and started to see yourself as small as an ant

do you think that would help you make better decisions?

Probably, as you could see what was coming much earlier.

Now, your mind does not have this advantage, so it uses the past as a way to predict the future.

The problem here is that your past is limited, while everything can happen in your future.

So when you have an idea of doing something, like approaching a girl, but then remember how you talked with a girl when you were young and she was not interested, your mind will try to save you from this embarrassment again.

This is your PAST.

Now, to create a new future, you need to let go of this habit of doubting yourself.

And the most effective way I’ve found to overcome self-doubt is by responding differently to my actions.

Here’s what I mean:

Say you leave for work, and you chose a blue sweater.

Then you get to the metro, and think “ah man, I could’ve picked the red one”

Instead of spending the next 20 minutes imagining how good it would be if you picked the red one

say to your self right away:

“Choosing the blue one was the right decision!”

and then, like magic, you spend the next 20 minutes enjoying making the right decision.

Over time, you become more confident of your decisions and your self-doubt goes down.

All you gotta do is decide,

that from now on:

When I start questioning my decision, right away I will say it was the right one.

Initially you will feel some resistance, and it’s just because it’s a habit. In time, it feels more natural.

You are real,

Edin