My student found his inner child

in 1 minute, and you can too.

Hey my warrior,

you’re a champion and that’s why I’ll share this with you.

I’m literally coming of a 100 minute session with my student (just had a sip of water in between) and something epic happened.

He wants to live in a reality without doubt, but the challenge was that in moments where he would like to express himself, like talk to a beautiful girl

the self-doubt would stop him.

Why?

Because he doesn’t trust that voice within him

Why?

Because he thinks it doesn’t serve him

Why?

Doubt

Why?

Because he is someone who is not supposed to be happy

Why?

Because he never was, so why should he?

I kept asking why and he realized that it’s because it feels very relaxing.

You know what that means, yeah?

It’s when your existence becomes flawless

Effortless

You’re happy

To get to this point of relaxation, you have to find your inner child.

You do that, by connecting with your feelings

All of them

The anger

The pleasure

The numbness

because it’s with these feelings that your inner child is communicating with you.

You can do it right now, as you’re reading this.

What are you feeling?

Feel it

Now, you can deepen this practice by closing your eyes and imagining a little boy in front of you

Maybe he’s in a house

and it’s on fire.

Go inside the house and offer him your hand

to not expect him to join you

because for a long time now, you have been avoiding him by dismissing your feelings

so stand there, feel all the fire (feelings) and offer him your love

Be his safe space where he can express himself

When you feel more fire, it just means he’s giving you more and that’s a great sign!

Don’t stop

Keep going

After a while, he will start to calm down and it will feel easier, and here you would like to continue being with him and hold his hand because at this point it’s more likely that he trusts you.

That’s it for today.

Have a lovely evening,

Edin