Make friends, meet girls and feel good

Hey man,

Yesterday I went out to approach girls during the day.

It’s been a while since I had a “session”, and though I gotta admit I felt nervous - it was a success!

On the way to La Rambla (The main street in Barcelona) I decided I would do The Social Warmup.

In case you’ve forgot (I’ve forgotten about it many times) - this is the way to do it:

1. Go out with the intention to GIVE good energy.

2. Start simple, by saying hello, asking for directions, giving a genuine compliment and build it up towards more socially challenging situations like asking a girl you’re attracted to out.

3. Remind yourself that it’s not about getting anything back (a positive response or a number), but how you’re giving yourself to people. This turns it into a spiritual practice.

In this way, it takes some of the pressure off you. When you know you’re out to give, it’s a bit easier to let your guard down and be authentic. There is less on the line, because if you get rejected, you know you were giving something and don’t have to feel so bad about it. For example, if you give me a suitcase with a million euro, and I refuse, then you’d be thinking I WAS the one who missed out. This is the state you want.

Good luck man!

Edin