First control your mental state

Good evening man,

just came out of a beautiful group session with my students.

One win that a few of us experienced this week is the power of reducing your self-attack and therefore feeling good about yourself.

Even if you don’t approach.

The result is that you’ll be in a better state, so that when you actually want to approach a girl, it comes from a relaxed place.

It’s a place where you don’t really need anything from her, because you already feel good. It’s really awesome.

The best thing is that she digs it - that once you don’t need her to feel good, you’re allowing yourself to flirt in a way that’s authentic to you.

No more trying to say something for her to like you. That never worked.

So todays lesson is simple - first take care of your yourself, your self-talk and from there you will be in a better state to talk with girls.

Never let yourself be dug down by self-attack, as soon as you notice is - stop - and talk yourself up.

The self-attack only does harm, and the reason it’s there is because a part of you is feeling hurt. There is a wound

Imagine if a guy comes up to you on the street and is yelling at you - is it your fault - or is it just him who is hurt?

Exactly, he is hurt.

The same way you are hurt when you self-attack - so when you notice you’re doing it, stop - and give yourself some compassion and love.

It takes some practice, but after a while it becomes a habit and your normal day to day.

Take (self)-care,

Edin