Are you doing your routine

like a robot?

Hey man,

what’s up?

Did you morning routine this morning?

Of course you did.

But…

How did you do it?

With joy, connection and a smile?

Or did you do it just to do it?

Well, how you do anything is how you do everything -

so if you start your day disconnected and rushing through -

guess how you’re going to show up when you see that beautiful girl?

Exactly, the same way.

This morning I started my yoga practice, and after about 15 minutes I noticed that I was just doing it to get it done.

“Only 30 minutes more and I’m done” my brain said

I paused.

Why am I even doing this, just do finish it?

What you give is what you receive, right?

So if I give force, what will I receive?

I don’t want that.

So I stopped the video and laid down.

Just closed my eyes

Fell asleep

20 minutes later, I was ready to go back to the practice.

Not with force, but through holding myself in love. It was still challenging, but I was present and there for myself.

And that’s how I will show up today when that beautiful girl crosses my path.

Not to impress.

Not to perform.

But to be present, for both us.

PS: The bootcamp is now full - huge shoutout to the 3 men who claimed their spot!
PS2: 1:1 with me is still closed, but if you’re feeling a pull, reply with READY to join the waiting list for what’s coming next.
PS3: Still the best gaming console in my opinion


Have a balanced day,

Edin