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- Are you doing your routine
Are you doing your routine
like a robot?
Hey man,
what’s up?
Did you morning routine this morning?
Of course you did.
But…
How did you do it?
With joy, connection and a smile?
Or did you do it just to do it?
Well, how you do anything is how you do everything -
so if you start your day disconnected and rushing through -
guess how you’re going to show up when you see that beautiful girl?
Exactly, the same way.
This morning I started my yoga practice, and after about 15 minutes I noticed that I was just doing it to get it done.
“Only 30 minutes more and I’m done” my brain said
I paused.
Why am I even doing this, just do finish it?
What you give is what you receive, right?
So if I give force, what will I receive?
I don’t want that.
So I stopped the video and laid down.
Just closed my eyes
Fell asleep
20 minutes later, I was ready to go back to the practice.
Not with force, but through holding myself in love. It was still challenging, but I was present and there for myself.
And that’s how I will show up today when that beautiful girl crosses my path.
Not to impress.
Not to perform.
But to be present, for both us.
PS: The bootcamp is now full - huge shoutout to the 3 men who claimed their spot!
PS2: 1:1 with me is still closed, but if you’re feeling a pull, reply with READY to join the waiting list for what’s coming next.
PS3: Still the best gaming console in my opinion
Have a balanced day,
Edin